Did you Know? You might have a Colour Vision Problem

Every comprehensive eye exam at Stonewire Optometry starts off with a basic colour vision screening. This is because approximately 5-7% of men have some form of colour vision deficiency, which might help to explain some of our bad fashion choices we make. Women can also have colour deficiency problems, but it’s certainly much more rare but always worth noting. That’s because most colour vision problems are hereditary in nature, but occasionally colour vision deficiency may be a sign of an ocular disease or side effect of a medication. As such, we always want to know if the problem is new or long standing.

Unfortunately, most men never realize that they have a colour vision problem and only discover it during a job application physical. The police department, fire department, Canadian National Railway, Canadian Pacific Railway, Air Line Pilots, welding inspectors and a host of other professions all require successful candidates to possess adequate colour vision. As such, it’s often a very negative moment in eye care when an optometrist has to inform a patient that they don’t meet the vision requirements for their dream job.

Currently there is no treatment or cure for colour deficiency. However, this may not be the case for long. A recent study performed between the University of Washington and the University of Florida was able to restore colour deficiency through gene modification therapy in monkeys.  

Book your annual eye exam with a Doctor of Optometry at 
Stonewire Optometry in Kingsway Mall Today!

Dailies Total 1

The all new Dailies Total 1 water gradient 1-day disposable contact lens by Alcon is now available at my StoneWire Optometry clinic in Kingsway Mall. This breakthrough contact lens technology provides exceptional end of day comfort, and improved oxygen transmissibility which results in white and healthy looking eyes.

The Dailies Total 1 contact lens is the first and only contact lens on the market to have different surface and core water content levels. The central silicon core has a 33% water content to improve lens breathability, while the surface outermost edge reaches nearly 100%. The high surface water content helps to increase contact lens lubricity, which decreases eyelid friction over the contact lens every time you blink. The result is that you can hardly feel the Dailies Total 1 contact lens in your eye. This silky smooth finish however leads to the Dailies Total 1 only perceived down fall, which is that it’s very difficult to remove at the end of the day. However, we feel this little bit of frustration is worth the other 12 hours of ocular bliss.

To learn more about the Dailies Total 1 contact lenses, check out the video above.

To book your next eye exam and contact lens trial fitting of Dailies Total 1 water gradient contact lenses, give StoneWire Optometry in Kingsway Mall a call.  Be one of the first people in Edmonton to try the newest, latest and most innovative contact lens technology on the market today. 

StoneWire Optometry 
Kingsway Mall - Edmonton

Outside Optometry – Trying Something New

I competed in my first ever triathlon yesterday, which also marked the first time wearing spandex outside the house (photo intentionally deleted). I had a fabulous time competing, but Olympian Simon Whitfield can sleep peacefully knowing that I will not be challenging any of his records any time soon.

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I decided that in my mid 30’s it was time to try something new in order to stay in shape. I was getting bored of doing the same old thing at the gym (when I went). I decided on triathlons, because I love to swim, I enjoy a good bike ride, and I can tolerate running for 10 kilometers.

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The biggest obstacle when starting anything new of course is getting over your fears: fear of failure, fear of looking foolish, fear of not finishing or finishing last. But like many things we do in life, most of our fears only exist in our heads, and rarely play out in reality. Life has taught me that my biggest fear in life, is not living it.

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You learn a lot about yourself when you try something new, sports, business or otherwise. You learn to push your personal boundaries and discover what your capable of. You learn from you mistakes, your achievements, and improve a little each time you do it.

Book your next eye exam with optometrist Dr. Ross McKenzie

Eye Exams Are Important!

Routine eye exams by an optometrist are important to ensure proper eye health and perfect vision. Your optometrist can diagnosis and prescribe corrective lenses for common vision problems such as nearsightedness, farsightedness, astigmatism, and focusing problems. Your optometrist may also detect early warning signs of eye conditions and general health problems that may need to be addressed.

7 Common eye conditions detected during a routine eye exam by your optometrist include:

• Cataracts
• Glaucoma
• Dry Eye Syndrome
• ​Age-Related Macular Degeneration (AMD)
  
• High Blood Pressure (Hypertension)​
• Elevated Cholesterol

So don’t forget to book your family and yourself in for your annual eye health exams. ​

Advisory Board Meeting – Ottawa

Myself and 11 other colleagues from across Canada were recently invited to take part in an optometry advisory board meeting put on by Alcon Pharmaceuticals in Ottawa. The weekend also coincided with the annual Ontario Association of Optometrists conference. The aim of the meeting was to determine how pharmaceutical companies like Alcon could better utilize their resources when communicating with optometrists across Canada. Plus what areas needed addressing, both from a product side and distribution side to further enhance both the physician and patient relationship.

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The primary concern voiced by most doctors was that R&D (research and development) had to be the primary focus for pharmaceutical companies. Optometrists on a whole would like to see newer, more effective and safer treatment options for patients. I would also like to see pharmaceutical companies expand their research into preventative products that would allow patients to take control of their own health care earlier on. Interestingly enough, Alcon Pharmaceuticals is already one of the world leaders in regards to pharmaceutical research, spending millions annually.

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Expanded continuing education was also a primary area of focus, with doctors wishing to see increased real world education at the post-secondary level as well as at the local association level. Optometrists also voiced wanting to receive information through multiple forms of media: print, online, video, webinars, peer-to-peer classroom education and through local representatives.

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One of many positive consensus that emerged from the meeting was that the traditional battle lines between optometry and ophthalmology are slowly starting to erode away across the country, with the two professions starting to work much closer in helping to manage and treat patients. These co-management situations are most prevalent in the areas of glaucoma, cataract surgery, diabetes, dry eye syndrome, age-related macular degeneration and emergency eye care.

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In the end, I think both the eye doctors involved and the executive team from Alcon, were able to take away some good ideas. I look forward over the next few months and years to seeing how some of the suggestions and ideas voiced will be implemented.

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From a tourist standpoint: I have to admit I packed a lot into my short 48hr whirlwind trip from Edmonton to Ottawa. I woke up early for a run down the Rideau Canal, I took a tour of the Supreme Court of Canada, went to the top of the Peace Tower and sat through question period at the House of Commons. I also enjoyed a leisurely lunch at a local fish and chips place in ByWard Market and enjoyed a beer at the Zoe’s Lounge at the Fairmount Chateau Laurier.

Why Does my Eye Twitch?

A twitchy eye is generally considered a non-serious eye condition and is commonly experienced by patients. Medically, an eyelid twitch is referred to as  ‘Myokymia’.  The twitching sensation is the result of the sudden spasmodic contraction of the obicularious muscle, which is normally used for closing your eyelids. The twitching sensation most often effects the lower eyelid and occasionally can even place pressure on the eyeball itself causing the eye to twitch. Some patients are convinced that their eye is actually twitching, however, this is a vary rare phenomenon.  Symptoms from myokymia can last up to a month and can disappear as quickly as they began.

The most common causes of myokymia include: 

• Stress
• Caffeine
• Alcohol
• Fatigue
• Eye infection
• Tourette Syndrome
• Excessive exercise
• Reduced potassium levels 

Although most eyelid twitches are not medically significant, it is always best to visit your optometrist or eye doctor to rule out any other more serious eye related diseases. Treatment for myokymia usually involves rest and relaxation, drinking plenty of water, and eating foods high in potassium. 

Fun Fact: Did you know that seeing your optometrist for a condition like myokymia is now covered under Alberta Health Care.

Think Thin

Do you hate the thought of having to wear thick heavy looking eyeglasses? If so, maybe it’s time you started thinking thin.

Thin or high-index eyeglasses lenses are not only more visually appealing, but they can also provide superior vision for patients with higher prescription. These optical lenses are usually lighter then conventional lenses, making your eyeglasses more comfortable to wear.

There are a few things to consider though when you purchase a thin high-index lens. One of which is, internal reflections. Internal reflections can result in excessive halos and glare and reduced cosmetic appeal. As such, it is crucial to have an anti-reflective coating applied to both the front and back surface of the lens to help control or minimize this effect.

To learn more about thin or high-index lenses, talk to an optician at eye-bar optometrists, optician & eyewear specialists.

Vision & Medicine: Plaquenil

Hydroxychloroquine (Plaquenil) was originally a medication used to help prevent and treat malaria, but was later discovered to have positive effects on autoimmune conditions as well. Today, this medication is more routinely used in Canada to help control the pain and inflammation associated with rheumatoid arthritis.

In general, Hydroxychloroquine (Plaquenil) is well tolerated by most patients. Like all medications however, there can be unwanted side effects. One such side effect includes retinal toxicity, which can lead to visual changes and potential vision loss. Although this is rare, vision changes can occur more quickly in patients who are taking a higher daily dose or in patients with reduced kidney or liver function. Vision changes can also occur more quickly in patients who already suffer from retinal disease or maculopathy. However, if visual changes are noticed early, they will often improve after stopping or reducing the dosage of the drug.

If your family doctor or rheumatologist prescribes Hydroxychloroquine (Plaquenil) for you, then it is recommended that you have a detailed dilated retinal examination by your optometrists along with a centralized visual field test. This initial examination will provide a baseline from which future eye examinations can be compared to. Depending on your daily dosage, your optometrist will help set guidelines for how often your eyes need to be tested.

So What’s Covered by Alberta Health Care?

Alberta Health Care covers the cost of a dilated retinal examination and visual field test by your optometrist for all patients taking Hydroxychloroquine (Plaquenil). 

eye-bar in Phabrik Magazine

Our Feb31st frames at eye-bar were struttin' their stuff in this season's Phabrik magazine! Phabrik is a nationally-distributed Edmonton based art and design magazine that features local retailers and seasonal trends.

Free Kids Sunglasses!

Like us on Facebook and pick up a free pair of UV 400 sunglasses for your kids in-store at eye-bar optometrist, opticians & eyewear specialists.

At eye-bar, we believe in eye health. With approximately 80% of all ocular UV damage occurring before the age of 18, it’s important to protect your kids eyes. As summer approaches and children spend more time outdoors playing, wearing appropriate eye protection such as hats and sunglasses is increasingly important.

We offer numerous different styles and sizes of free sunglasses for your children to choose from, as a proper fit is half the battle. The free sunglass collection tends to fit most children ages 3-10 comfortably.

FYI: Don’t forget to also book your children in for their annual eye health examinations. Annual eye health examinations are paid for by Alberta Health Care, and are an important part of your child’s overall health. Book your child’s next eye exam appointments with Dr. Ross McKenzie online today!

*Offer valid, while supplies last.

What is Pink Eye?

To start, there are a few different types of pink eye:

Pink eye related to bacterial eye infections can cause a lot of swelling and produce sticky green discharge, resulting in eyes that are often ‘glued’ shut in the morning. Bacterial eye infections are more commonly seen in contact lens wearers and can result from our skins own bacteria.

Pink eye related to viral infections is by far the most common cause, and is caused by the same virus that results in the common cold. Viral pink eye will usually result in a watery eye with little to no discharge, but may still be crusted shut in the morning. Viral pink eye is the most contagious of all pink eyes, which is why it hangs out in preschools, daycares and work environments.

Pink eye related to allergies is more common after coming in contact with allergens and is often associated with other physical symptoms like stuffy nose, itchy skin or swollen eyes. People often complain of itching and may want to rub their eyes.

Pink eye can also be related to some more serious eye conditions like scleritis, uveitis, or iritis. These eye conditions require more urgent care, and will generally not resolve on their own if left untreated.

Regardless of the cause of your pink eye, it’s important to get an accurate diagnosis by your optometrist to ensure that the treatment matches the condition. Please don’t touch anyone until you see us, and we’ll let you know if you are contagious.

Please Note: Alberta Health Care now covers the cost of emergency eye care visits to your optometrists office – there is no charge to you as a patient. 

Your Vision and Pregnancy

Expectant mothers have often been told that their vision may change during pregnancy and that they should put off seeing their optometrist until after delivery. But nine months is a long time to go without seeing properly (and potentially dangerous)!

In general, most women experience minimal to no visual symptoms throughout their pregnancy. Common minor vision changes include: dry eye symptoms, contact lens intolerance, difficulty focusing or reading for extended periods, or a change in one's eyeglass prescription. These prescription changes are usually the result of cornea edema (thickening) caused by normal fluid retention during pregnancy, and may reverse post pregnancy orcan become permanent. Depending on the severity of your symptoms or vision changes, you may want to talk with your optometrist about treatment options or about updating your eyeglasses.  

More serious visual problems that should never be ignored include: blurred vision, halos around lights, headaches, neck pain, changes in colour perception, or distorted vision. Should you ever experience any of these symptoms, it’s important to see your optometrist as soon as possible and call your doctor. If you feel it is an emergency, then proceed directly to the hospital. These symptoms may be secondary to preeclampsia, which is a potentially serious condition caused by an elevation in blood pressure. These symptoms may also be related to a less serious medical condition called central serious chorioretinopathy, which is an inflammation of the central retina.

Special consideration should also be given to mothers with diabetes, as they require vision care throughout the duration of their pregnancy. It’s recommended that any mothers with diabetes receive a thorough dilated eye exam prior to conceiving as well as monthly to bi-monthly eye exams throughout the course of their pregnancy, depending on how well controlled her blood sugars are. These eye examinations are used to monitor visual fluctuations along with diabetic retinopathy.

PANTONE Colour of the Year: Emerald

PANTONE® is the world’s leading authority on everything colourful. Think of them as a world-wide paint chip company. Industries like graphic design, fashion, interior design, and anyone who uses colour are able to communicate exact colour matches all over the world using PANTONE colour guides. Pantone also sets future colour trends in the fashion industry so high-end designers can be on the same page when it comes to seasonal trends (yes, even eye glasses!).

The colour of the year, as announced by PANTONE, is… (drum roll)… Emerald! Technically, it’s Pantone 17-5641, described as a lively, radiant, lush green. We’ve already got a selection of frames with this colour on our shelves, and we’ll be bringing in a lot more as we move into Spring. Stop by and get a head start on the hottest colour of the year!

Images from PANTONE.

ETNIA BARCELONA @ eye-bar

Looking for some eyewear with a little colour? ETNIA BARCELONA is an independent brand of eyewear out of Spain. They have created a wide range of colors, collections and designs for everyone who wants to express him or herself beyond the cannons imposed by momentary and passing fashion and trends.

The collection is bright, loud, fun and surprisingly sophisticated. 

We have the ETNIA BARCELONA collection at eye-bar. It’s so beloved by our clients that the frames never stay behind our bars for long. An interesting side note is that every frame in the ETNIA BARCELONA collection is named after a cool city from around the world, including Edmonton (sorry Calgary, you didn’t make the cut).  Peruse the whole collection online. Spot a frame you love; come buy your favourite pair at eye-bar.

Feb 31st @ eye-bar

Feb 31st is an Italian brand of eyewear that fuses together thin sheets of tinted wood. It makes the frames ultra stylish, and extremely light – some weigh only 21 grams! Take a look at the photos above to see the craftsmanship and color details up close. 

Stop by eye-bar in Sherwood Park and pick up something truly unique and original.

Images via: feb31st

The 20/20/20 Rule

The 20/20/20 rule is a great little acronym to remember when trying to deal with excessive eyestrain at work. If you spend a large portion of your workday on a computer or doing paperwork, then this rule can help to prevent or reduce the onset of those frontal & temporal stress headaches that you may be experiencing. It may also help to eliminate that blurry vision you experience on the drive home.

Patients who have extended near point demands for work or hobbies can actually develop a pseudo-nearsighted posture by the end of a long session.  This can result in patients thinking that their eyesight has gotten worse, when really their eye muscles are just over worked and tired.

So remember – 20/20/20

• Take a break every 20 minutes
• Look at something 20 feet away
• Look at it for at least 20 seconds

If none of these tips help, please make an appointment to see an eye care professional as soon as possible.

Has your child had an eye exam?

Vision is incredibly important to learning. Frequently, children with undetected vision problem can be labeled as having behavioral or learning disabilities simply because they are unable to see or focus on their work. The fix? A pair of eyeglasses.

And, yet many times children do not receive an annual eye exam. Consider these statistics from the Ontario Association of Optometrists:

Annual statistics have shown that 75 per cent of children between the ages of five and nine have not had their eyes examined by a Doctor of Optometry and a staggering 93 per cent of all children under the age of five have never had their eyes tested; despite the fact that annual eye examinations are covered by Alberta Healthcare for children 18 years of age and under. It is estimated that nearly half of all high school students will also leave high school without ever having had an eye exam.

Many parents are shocked to discover their child has a vision problem. Unfortunately, problems are not always obvious to a parent or child. Children have no form of comparison and assume others see the world as they do.

An annual eye exam provides a tremendous amount of ‘peace of mind’ to parents and ensures the child has the vision to succeed at school.

Book your child in for a comprehensive eye exam and vision test at either Kingsway Optometry or eye-bar today!

Community: Remembrance Day

I would like to thank all the men and women who have served within the Canadian Armed Forces during both peace and war time. I would also like remind everyone to take a moment of silence in their honour at 11:00am this Sunday, November 11.

Lest We Forget

Letters In Wartime - A nightly theatre production (Nov 8-11) at Alberta Aviation Museum
Alberta Legislative Assembly Remembrance Service - Nov 8 @ 11:00am, Legislature Rotunda
City of Edmonton Remembrance Day Service - Nov 11 @ 10-12am, U of A Butterdome
No Stone Left Alone - Get involved in honouring all soldiers' headstones with a poppy on Remembrance Day
Listing of events in Edmonton and other Alberta locations can be found here. 

Eye Health: Is It Time to Quit?

Smoking is a leading contributor to many serious eye health conditions such as age-related macular degeneration, glaucoma, cataracts, dry eye, vascular eye disease and optic neuropathy. Smoking contributes to early atherosclerosis which results in pre-mature hardening of the arteries throughout the body and reduced blood flow to the eye.

To help reduce your risk of sever vision loss in the future, it may be time to consider quitting or at least reducing how much you smoke on a daily basis. With your permission, your eye-bar optometrist can sign you up for the free AlbertaQuits Helpline by Alberta Health Care. The AlbertaQuits Helpline will pair you up with a smoking Cessation Counsellor who will guide you through the process and act as a resource. They will help you with quitting methods and aids, how to handle withdrawal symptoms, stress management, cravings, preventing weight gain, and getting through temporary relapses.

To learn more about this program please visit AlbertaQuits.ca

Halloween at Kingsway Mall

Your invited to the annual Kingsway Mall Halloween trick or treat bonanza. Come one, come all and join the Halloween fun. Bring your little ghosts, goblins, princess’ and superheroes to Kingsway Mall this Wednesday for a little trick or treating excitement. Be ready to howl!

What: Go shop-to-shop and collect Halloween candy and prizes from local Kingsway Mall merchants.
Why: Your kids will be warm and safe, they’ll actually be able wear their Halloween custom without a parka over top and you can sip a coffee. How civilized!
Where: Kingsway Mall – Edmonton, AB
When: Wednesday October 31, 2012 – 5:00pm to 7:00pm